View Workout (Victor Goldbaum)
Wed Jun 8
June 8, 2011 (Night)
Exercise Type: Run
Weather: Indoors
Comments:
Gym in GDL 5km 28:43
LEGS
SHOULDERS
ABS (one device) needed time for run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 28:43 | 5:44 / Kilometer | Tempo |