December 19, 2008 (Afternoon)
Exercise Type: Run
Weather: rainy and crappy
Comments:
Possibly the stupidest thing ever...was not feeling like running ten miles so I just ran five on the track. Probably going like 9 minute pace, I dunno and I don't care. A run is a run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.2 Miles | brooks adrenaline gts 8 (new ones) |