View Workout (Nicholas Regan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Runathon

December 19, 2008 (Afternoon)

Exercise Type: Run

Weather: rainy and crappy

Comments:
Possibly the stupidest thing ever...was not feeling like running ten miles so I just ran five on the track. Probably going like 9 minute pace, I dunno and I don't care. A run is a run.

Distance Duration Pace Interval Type Shoes
7.2 Miles   brooks adrenaline gts 8 (new ones)