View Workout (Matt Davis)
(Untitled)
June 6, 2011 (Morning)
Exercise Type: Run
Comments:
run with david at Springbrook, visited Ish and Engel and them.
get to the track, team isnt there. Ran to MLK, all at once, it was tough though. Stopped and got water and stretched, stopped to put my shirt down on the path, ran all the way to the end. on the way back I think we made it all the way to where my shirt was again. Than straight back to the water fountain... saw romeo and we all ran back to springbrook together. Did strides on the field.
Godettes BBQ that night, was nice but Nenna showed up and I just felt weird....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |