View Workout (James Hepp)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cahoon Park Run

December 18, 2008 (Morning)

Exercise Type: Run

Weather: Clear

Comments:
Ran up to Cahoon park and ran 3 miles there. Back and forth =1.8mile

Distance Duration Pace Interval Type Shoes
4.8 Miles   Nike Running Shoes