View Workout (John Enevoldsen)
Night Run
December 20, 2008 (Night)
Exercise Type: Run
Comments:
First night run in a while and it felt pretty good overall. I ate about an hour before I ran so for the first 10 mins I felt like I was going to puke but after that it felt pretty smooth. My legs felt great and only almost got hit by one car. Was much faster than I wanted it to be but it was a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.7 Miles |