View Workout (Tim Smith)
Elliptical Training
May 12, 2008 (Afternoon)
Exercise Type: Elliptical
Weather: Inside
Comments:
I hate cross-training, but I'd better get used to it. This felt really long, but I was going a lot faster than last time I used this elliptical without really trying. I don't know if I've gotten any better at running this year, but I can tell I have gotten better at the elliptical.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |