View Workout (Ben Blessing)

Calendar - Statistics - Workouts

Return to Log Return to Log

YMCA Christmas Run

December 20, 2008 (Morning)

Exercise Type: Run

Weather: 32*F, chilly

Comments:
Fun stuff.

Distance Duration Pace Interval Type Shoes
6.1 Miles 44:30 7:17 / Mile   Pearl Izumi Synchrofloat 1

Share on Facebook | Public Link