View Workout (Matt Davis)
(Untitled)
May 30, 2011 (Morning)
Exercise Type: Run
Comments:
very very hot, run at MLK, go out towards the playground to get water, out to new hampshire, saw coach godettes house so I stopped and said hello
ran out to tamarack like we used to, down to the car, jumped in the stream from there.
really rough run...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |