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Down MLK

June 10, 2011 (Morning)

Exercise Type: Run

Comments:
Down from the XCFH to MLK out to the 5 on MLK and back. Beautiful weather for running and i felt good.

Distance Duration Pace Interval Type Shoes
8.78 Miles 56:19 6:24 / Mile Cruise Asics-Gel Pulse 2 (Lime!)