June 10, 2011 (Morning)
Exercise Type: Run
Comments:
Down from the XCFH to MLK out to the 5 on MLK and back. Beautiful weather for running and i felt good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.78 Miles | 56:19 | 6:24 / Mile | Cruise | Asics-Gel Pulse 2 (Lime!) |