View Workout (Ethan Teare)
Easy Cruise around Town
June 8, 2011 (Morning)
Exercise Type: Run
Comments:
Easy 4 around town. It had cooled off but was still quite quite warm. I was a bit disappointed I couldn't run my trail down at KSU geauga because the grass path leading to it was very overgrown. Then striders, abs, hips, push ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.68 Miles | 0:00 | |||
| 4.0 Miles | Cruise | Asics Gel-Numbus 12 (Lime!) | ||
| 1100.0 Meters | Speed | Asics Gel-Numbus 12 (Lime!) |