View Workout (Micah Aldrich)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hawthorn

June 10, 2011 (Afternoon)

Exercise Type: Run

Weather: 86

Comments:
I had time to get out again and run a little more, so I did 5 in Hawthorn and then came back and did one barefoot on the football field. My calves are pretty tight, and my veins are popping out everywhere, its kind of freaking me out.

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:47
5.0 Miles 34:38 6:55 / Mile   Adidas Oregon 10
1.0 Miles 7:09 7:09 / Mile Cooldown Barefoot