View Workout (Ethan Teare)
Usual Routes...New Loop
June 11, 2011 (Morning)
Exercise Type: Run
Comments:
Made a new loop up from some of my usual routes for 9.4 this morning. The weather was nice and my legs felt pretty good, i just stayed relaxed and smooth. I stopped several times to battle with horse flies who were trying to attack me when I was running through more wooded areas. What useful purpose do they have, why do they exist?...I despise them.
5 Striders, Abs, Push-Ups
A swell way to end the week. Cedar Point tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.04 Miles | 1:01:04 | |||
| 9.36 Miles | 1:01:04 | 6:31 / Mile | Cruise | Asics Gel-Numbus 12 (Lime!) |
| 1100.0 Meters | Speed | Asics Gel-Numbus 12 (Lime!) |