View Workout (Heather Miller)
6.0 katy trail
June 11, 2011 (Night)
Exercise Type: Run
Weather: 79 deg
Comments:
6pm. 79 degrees
felt strong the entire run. felt like all legs... Right knee hurt last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 53:58 | 8:59 / Mile | Cruise | NB 1064 |