
June 11, 2011 (Morning)
Exercise Type: Run
Weather: 80 Partly Cloudy
Comments:
Rocky River 10 mile Loop (with Carter, Grogan, Mitchell, and Corey Williams)-
I was still a little worried about my stomach but this went fine. My shin was hurting some but the soft surface here was better than just about anywhere else I could have gone. Carter and Corey tried to finish the last mile really hard, but I decided that was pretty much out-of-the-question considering my physical state of running recently. I enjoyed this run and it seems like every time I come to Rocky River I get a mental boost in my running in some way.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:08:23 | 6:50 / Mile | New Balance 479 |