View Workout (Corey Williams)
quick
June 10, 2011 (Morning)
Exercise Type: Run
Comments:
easy day. had lots to do this evening and i was going to go long tomorrow anyway, so i just went four again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:46 | 6:26 / Mile |