December 18, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with Ken on fields. 5th different person I ran on a run with this week. The fields make me feel slower.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile | asics 1120 3 |