View Workout (Kanishka Lahiri)
16K Easy
December 20, 2008 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran three 5K loops in Cubbon Park followed by 1.5 loops of Queens Park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Kilometers | 1:30:00 | 5:37 / Kilometer |