View Workout (Kanishka Lahiri)
40km cycling
December 21, 2008 (Morning)
Exercise Type: Bike
Weather: cool
Comments:
Home to Lalbagh & back (9 km each way). Later in the day, made a round trip to Basvangudi (about 11 km each way).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40.0 Kilometers | 2:00:00 | 3:00 / Kilometer |