June 12, 2011 (Afternoon)
Exercise Type: Other
Comments:
4-on-4 fullcourt basketball in A gym W 15-13
5-on-5 fullcourt basketball in A gym L 15-9
3 sets of 8x 80lb close-grip bicep bar curl
3 sets of 8x 80lb wide-grip bicep bar curl
4 sets of 25x 25lb parallel crunch