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June 11, 2011 (Morning)

Exercise Type: Run

Comments:
long run, no idea how long really
with gaby and shannon
actually didnt feel bad
they said it was about 2.5 ish, sign said 2.6

was ok over all only stopped at the turn around, but was sloww, I think im back though

Distance Duration Pace Interval Type Shoes
5.3 Miles