View Workout (Sam Rushforth Taggart)
My Treadmill
June 13, 2011 (Morning)
Exercise Type: Run
Comments:
Mile 1 6:54
Mile 2 6:53
Mile 3 part 6:58 pace
Power back on!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.51 Miles | 17:22 | 6:55 / Mile | Easy | Lunaracer W (Solar Red) #1 |