View Workout (craig spriegel)
morning run
June 13, 2011 (Morning)
Exercise Type: Run
Comments:
Much better than running later. Doctors physical at 10 so run early. good checkup
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:09 | 9:02 / Mile | Easy |