View Workout (Micah Aldrich)
3 am
June 13, 2011 (Night)
Exercise Type: Run
Weather: 60
Comments:
I didn't have time to run until 3 am, but Nebula came with me again on her bike which was nice. We went a little quick again..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:03:04 | 6:18 / Mile | Puma Faas 300 |