View Workout (Tim Smith)
Artic Run #2
December 22, 2008 (Afternoon)
Exercise Type: Run
Weather: 17 Sunny
Comments:
Hy-Miler + OVH + Orange Pole, OVH + Orange Pole - I was actually attempting to push this run at the beginning, but just gave up after eating it on the ice. My legs felt heavy, possibly due to being terribly overdressed. I had some cramps, of the chest variety early and the stomach variety later. In general, I'd just like to forget this happened and try again tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | New Balance 451 |