View Workout (Kaleb Keyserling)
To Anderson Park and around town
December 22, 2008 (Morning)
Exercise Type: Run
Weather: high 20s
Comments:
it was really cold. Ran out to anderson park and then a few miles with Scott and his friend Mark. Mark ran in the olympic trials this past year and was the 3rd American at last years boston marathon. It is interesting the people you meet because of running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:00 | 7:36 / Mile | asics 1120 3 |