View Workout (Andrew Coop)
Official start to summer miles!
June 13, 2011 (Night)
Exercise Type: Run
Weather: Sun going down/ 60 deg
Comments:
Nice run around the baseball fields of Mora. Feeling good, my back and legs are pain free!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 22:15 | 7:19 / Mile | Easy |