View Workout (Tim Smith)
North Park Run
June 12, 2011 (Afternoon)
Exercise Type: Run
Weather: 70 Cloudy
Comments:
Lennox to Euclid/Adelbert corner (alone), up North Park around lower lake and back (with Mitchell), back to Lennox (alone)-
My shin was hurting some again today but it wasn't too bad. We talked about large government land areas, like NASA and a military base.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 56:52 | 7:34 / Mile | New Balance 479 |