View Workout (Ryanne Fortney)
Forest Run
June 9, 2011 (Night)
Exercise Type: Run
Comments:
Dave rode his bike beside me tonight for a 45 minute run. I felt really good tonight. I was only planning on going 40 but felt good so I went 5 more minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile |