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GO BOSTON!!!!

June 14, 2011 (Morning)

Exercise Type: Run

Weather: rainy

Comments:
1. 60 min run medium to hot
2. I felt great for the first 30 minutes and then I hit a wall and slowed way down...I mapped my run so I guess that average pace is correct :(
3. roads
4. 5/10
5. 6 hrs
6. none
7. I still have to str and do other otr...hopefully sometime today! Mondays, Tuesdays, and Thursdays are busy!!

PS: I'll make up that minute tomorrow

Distance Duration Pace Interval Type Shoes
6.8 Miles 59:00 8:40 / Mile Speed Adidas Supernova 7