View Workout (Dave Miller)
1st pre-season!!!
June 13, 2011 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Police station, great 1st run! physched for the season!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile | Cruise |