View Workout (Dave Miller)
3 miles
July 12, 2010 (Morning)
Exercise Type: Run
Comments:
FUn run tomorrow...need to do a few miles. exactly what i did, run up to the cornell frat corner and back. 30 minutes.....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Easy |