View Workout (Marty Grover)
Elevate: I Am
June 14, 2011 (Morning)
Exercise Type: Run
Comments:
Legs felt good, made sure to stretch everything out afterward. Wasn't quite sure of the distance on this one, so I actually mapped it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 48:35 | 6:23 / Mile | New Blue Nimbus |