View Workout (Chris Martinez)
Test Run
June 14, 2011 (Night)
Exercise Type: Run
Comments:
a short run to see how my knee holds up. it did quite well, still hurts a bit. i'm out of shape big time though; legs are jelly. happy to be running again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.87 Miles | 18:39 | 6:29 / Mile | Easy |