View Workout (Katherine Bronstein)
homestead day #2
June 13, 2011 (Afternoon)
Exercise Type: Swim
Weather: lovely (bit cool outside for me tho)
Comments:
wow i forgot how wonderful it feels to be in the water! used the indoor pool since the outdoor one was like 5 ft max....but with all the doors open and the large windows, i was practically outside. the pool water was very warm, which i strangely enjoyed.
did mostly breast-stroke. some butterfly at the end just for kicks:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Mizuno Women's Wave Creation 11 Running Shoe |