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MLK

June 15, 2011 (Morning)

Exercise Type: Run

Comments:
Ran this morning alone from XCFH. Got a busy afternoon... I dont think I wake up very well for running in the morning. I felt kinda sluggish. Went down through campus out on MLK to St Clair and back. On the way back cut through UH on Cornell and went up Edgehill. The pace was all over the pace. Sometimes I felt really good, other times I was real slow. The wind was against me on the way back too... Pretty uneventful though. Sunscreen ran into my eyes and burned real bad. Also my groin felt a little tight on the way back on MLK, but wasnt too bad. New Shoes today. They felt new, might take a while to break in. I think they are the "Nightlife" version. They got neon and glowinthedark strips. Pretty legit.

Did a few striders on Bellfield, trying to focus on running on my toes. Got back and stretched and L7 on the front lawn. Sitting out there I realized the weather was absolutely gorgeous today. Went back upstairs to do hips, roll, and abs.

Crunches TO THE MAX!