View Workout (Jeffrey Boatner)
Wyndhurst 3
June 14, 2011 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Nice run with Bob and Jason. Kept a good steady pace. 10oz water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:50 | 8:56 / Mile | Training | Brooks Trance 9 |