View Workout (Chris Wade)
Forest Hills
June 15, 2011 (Afternoon)
Exercise Type: Run
Weather: 80 sunny
Comments:
Ran with D CART. Nice run... pace was moderate and we hit a few nice trails and Lakeview is always great. I'm getting even more pumped for this season just listening to Dave.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Asics Gel-1150 |