View Workout (Jordan Cunningham)
easy run
May 12, 2008 (Morning)
Exercise Type: Run
Weather: chilly 50's 40's
Comments:
took it easy... shins really hurt after today i ran in new shoes is probably the reason... um hips are soar now that its late at night... no muscle soarness just joints and bones.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:03 | 7:21 / Mile |