View Workout (Ethan Teare)
Bw - CT Loop + Car Show
June 15, 2011 (Morning)
Exercise Type: Run
Comments:
Ran past/through the car show on main st. at both the beginning and end of my run. Got some odd looks...I don't think the older folk with their cool cars were expecting a young shirtless boy to run by.
Ran a good loop down burton-windsor and clairdon-troy. Closed quick, did striders. Hips, Push-Ups, abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.38 Miles | 49:52 | |||
| 7.7 Miles | 49:52 | 6:28 / Mile | Cruise | Asics Gel-Numbus 12 (Lime!) |
| 1100.0 Meters | Asics Gel-Numbus 12 (Lime!) |