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(Untitled)

June 16, 2011 (Morning)

Exercise Type: Run

Comments:
See notebook for splits

Distance Duration Pace Interval Type Shoes
7.25 Miles 1:00:19
3.0 Miles 26:44 8:54 / Mile Warmup  
0.25 Miles 1:25 5:39 / Mile Speed  
0.25 Miles 1:20 5:20 / Mile Speed  
0.25 Miles 1:20 5:20 / Mile Speed  
0.25 Miles 1:25 5:39 / Mile Speed  
0.25 Miles 1:21 5:24 / Mile Speed  
3.0 Miles 26:44 8:54 / Mile Cooldown  

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