View Workout (Tim Smith)
Osborn Park Run
December 23, 2008 (Afternoon)
Exercise Type: Run
Weather: 28 Cloudy
Comments:
This was the same route as last Thursday, but covered in ice this time and a mminute or so slower. I just can't seem to make myself go at a faster pace right now. My legs are always tight. I'm not ready for track at all yet. I had some stomach issues today and it was a factor.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | New Balance 478 |