View Workout (Micah Aldrich)
Big Country
June 16, 2011 (Afternoon)
Exercise Type: Run
Weather: 84
Comments:
I just jogged the big country loop today, nothing special. I've missed the last couple days because I was so busy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:51 | 6:58 / Mile | Puma Faas 300 |