View Workout (Dagmawi Abebe)
Return to Log
(Untitled)
June 16, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
11.1 Miles
|
1:23:12
|
10.1 Miles |
1:16:12 |
7:32 / Mile |
Easy
|
Brooks Adrenaline 10 Blue
|
1.0 Miles |
7:00 |
7:00 / Mile |
Cooldown
|
Brooks Adrenaline 10 Blue
|