June 15, 2011 (Night)
Exercise Type: Run
Weather: Cool, not humid at all
Comments:
First Run since the state meet, felt pretty good, strong at the end, 6:31 last mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.17 Miles | 37:19 | 7:13 / Mile | Easy |