June 16, 2011 (Morning)
Exercise Type: Run
Weather: Night
Comments:
Boston..... 2.85mi 23:53
Emergency shot off on threadmill...!!!
CHEST
TRICEPS
ABS
SHOULDERS
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.85 Miles | 23:53 | 5:12 / Kilometer | Speed |