View Workout (Michael Ruggiero)
getting it back
December 25, 2008 (Morning)
Exercise Type: Run
Weather: cloudy 52
Comments:
just trying to get back into a groove and i will can not over do it must be smart!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:37 | 11:18 / Mile |