View Workout (Coach Fortney)
CHRISTMAS Morning run (4)
December 25, 2008 (Morning)
Exercise Type: Run
Weather: 28 sunny
Comments:
ran this monrning with Ry after we opened our Christmas presents. went around the neighborhood down to KWC and looped a few streets and came back home through Legion.
10:30
28
182
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |