View Workout (Sean O'Leary)
Nice Christmas Run
December 25, 2008 (Morning)
Exercise Type: Run
Weather: perfect, a little breezy
Comments:
Nice run, very relaxed and slow. Hippo from home, ran with luke for a while. Said "merry christmas" to everyone i ran by. Legs were pretty tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:16 | 7:46 / Mile | Adrenaline GTS 8 #4 |