June 17, 2011 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail to Bellaire and back
6:10AM, was woken again in the middle of a weird dream, can't remember the details now, nothing really exciting on this run, stretch, 30 Eagle.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.4 Miles | 31:10 | 7:05 / Mile | Easy | Acis 3020-B |