View Workout (Nate Miller)
Copper mt bike path
June 17, 2011 (Morning)
Exercise Type: Run
Comments:
Felt horrible...either the temp (45), altitude (8000), or three days in Vegas with no sleep affected me (probably all three!!!)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:10 | 8:04 / Mile |